Coaching & Mentoring
A Health & Nutrition Coach bridges the gap between the desire to be healthy and actually being healthy, assisting clients with every step of the process. A Health & Nutrition Coach is an advisor who provides ongoing support and guidance as you set goals to make sustainable changes that improve your health and wellbeing. Your Coach will listen carefully and help you to navigate the world of contradictory nutrition advice, to determine what changes are necessary for you and your unique body. Will look at the entire picture to create a total body, mind & spirit transformation. Health is about so much more than what we put on our plate, and your coach will help guide you on your journey to WHOLE BODY healing, from the inside out.
Check out more Corporem-Nutrio.
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Breathwork is a natural, simple and powerful tool that has the ability to transform your wellbeing. What’s amazing about breathwork is that it can calm & soothe, energise and invigorate and generally help maintain homeostasis within the body’s systems.
Breathwork is well known for its physical and mental health benefits. Leaders in the field of trauma are also recognising its power of regulating the nervous system and supporting integration of traumatic events.
Breathwork is recognised by trauma experts such as Stephen Porges, Peter Levine, Deb Dana, Bassel Van Der Kolk and Arielle Schwartz amongst many others as it is proven to support the bottom up approach to trauma recovery, so working on a somatic level.
Check out more Yoga Breath Evolution.
Mentoring has a development driven, looking not just at the professional’s current job function but beyond, taking a more holistic approach to career development.
Mentorship has the scope to:
- Motivate talents to focus on their career & life development
- Inspire individuals to see what is possible in their career and life
- Enhance the professional’s leadership development
- Transfer knowledge from senior to junior professionals
- Broaden intercultural or cross-cultural ties within the organization
- Use the mentoring process as an entrée to succession planning
Let’s talk
about it!
Fill in the form or email
coaching@decommune.com
for your 15 minutes
Free Initial Consultation