Corporate Health 

Yoga for Business

The corporate atmosphere can be a very stressful place.

Introducing Yoga4Business into the work place provides a break from the day to day stress and creates a space for wellness and wellbeing.

After just a few sessions employees will feel better, move better. They will learn tools and tips to reduce and manage stress.

If you are interested in bringing yoga to your work place you came to the right place.

Yoga4Business is about creating the right environment for employees to blossom as professionals and as human beings.

Our aim is to enable people to be clear minded, efficient, and kind, by integrating meditation and yoga into their work environment. Especially since our fast, knowledge intensive working cultures require high levels of attention, mental clarity and focus, the rol of the human mind in work-life performance and well-being is fundamental. Without a clear focus we lose our effectiveness, productivity drops and our stress level increases. Luckily we can improve these skills by training the neural network of our brain by meditation. Not without reason Harvard Business School has stated that meditation and intuition are the two most valuable executive tools for the 21st century.

FACT: For every € 1 invested in workplace wellness, a company can expect € 3 in cost savings or benefits. (Univ. of Michigan Research Centre)

FACT: Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)

Why ?

Yoga classes and Breathwork are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. Having Breathwork or Meditation session will leave you and your co-workers refreshed and re-energized. The classes can take place within your company. Style, intensity, duration and optionally, theme, of the classes are based on your companies needs.

All our programs are guided by one of our charismatic and highly qualified professionals.

If you have any further questions about any of the options, prices or other possibilities, please don’t hesitate to contact us at info.decommune@gmail.com or info@decommune.com .